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Wild Rice and Cranberry Salad Recipe

Wild Rice Cranberry Salad Recipe Delicious Easy

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Delicious Wild Rice Cranberry Salad Recipe Easy weeknight dish bursting with flavor nutrients Perfect side or light lunch Try it now

  • Total Time: 1 hour
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 cup wild rice
  • 3 cups water or vegetable broth
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans or walnuts
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Instructions

  • Cook the Wild Rice: Rinse the wild rice under cold water. In a medium saucepan, combine the wild rice with water or vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 45-50 minutes, or until the rice is tender and the liquid is absorbed. Fluff with a fork and let it cool slightly.
  • Prepare the Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, honey or maple syrup, and Dijon mustard. Season with salt and pepper to taste.
  • Combine Ingredients: In a large bowl, combine the cooked wild rice, dried cranberries, chopped pecans or walnuts, chopped red onion, chopped parsley, and chopped cilantro.
  • Dress the Salad: Pour the dressing over the salad and toss gently to combine.
  • Chill (Optional): For the best flavor, chill the salad in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together.
  • Serve: Serve the Wild Rice and Cranberry Salad as a side dish or a light meal. Enjoy!
    • Author: weezful
    • Prep Time: 15 minutes
    • Cook Time: 45 minutes
    • Category: Salad
    • Cuisine: American

    Nutrition

    • Calories: 350 kcal
    • Sugar: 15 g
    • Fat: 20 g
    • Carbohydrates: 40 g
    • Fiber: 5 g
    • Protein: 7 g