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Sweet Potato Bowl That Improves Digestion

DigestionBoosting Sweet Potato Bowl Recipe Benefits

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Improve digestion with this delicious sweet potato bowl Packed with nutrients this easy recipe offers amazing digestion benefits

  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 1 cup cooked quinoa
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup chopped cilantro
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Instructions

  • Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes with 1 tablespoon of olive oil, chili powder, cumin, salt, and pepper. Spread them in a single layer on a baking sheet.
  • Roast for 20-25 minutes, or until tender and slightly caramelized, flipping halfway through.
  • In a small bowl, whisk together the lime juice and the remaining 1 tablespoon of olive oil. Season with salt and pepper to taste.
  • Divide the cooked quinoa, roasted sweet potatoes, black beans, red onion, and avocado among bowls.
  • Drizzle the lime dressing over each bowl. Garnish with chopped cilantro.
  • Serve immediately and enjoy your delicious and gut-friendly sweet potato bowl!
    • Author: weezful
    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Category: Bowl
    • Method: Roasting
    • Cuisine: American
    • Diet: vegan, gluten-free

    Nutrition

    • Calories: 450 kcal
    • Sugar: 10 g
    • Fat: 20 g
    • Carbohydrates: 60 g
    • Fiber: 15 g
    • Protein: 15 g