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Strawberry Almond Chia Pudding for Gut Health

Strawberry Almond Chia Pudding Powerful Gut Health Boost

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Boost gut health with Strawberry Almond Chia Pudding This recipe offers a powerful blend of fiber probiotics Easy delicious breakfastdessert

  • Total Time: 2 hours 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup unsweetened almond milk
  • 1/4 cup chia seeds
  • 1/2 cup fresh strawberries, hulled and chopped
  • 1/4 cup slivered almonds
  • 1 tablespoon maple syrup (or other sweetener, to taste)
  • 1/2 teaspoon almond extract (optional)
  • Pinch of sea salt
  • Instructions

  • Combine Ingredients: In a jar or container, combine almond milk, chia seeds, chopped strawberries, slivered almonds, maple syrup, almond extract (if using), and sea salt.
  • Mix Well: Stir all ingredients thoroughly to ensure the chia seeds are evenly distributed. This will prevent clumping.
  • Refrigerate: Cover the jar or container and refrigerate for at least 2 hours, or preferably overnight. This allows the chia seeds to absorb the almond milk and create a pudding-like consistency.
  • Stir Again: Before serving, give the pudding another good stir. If it’s too thick, add a splash of almond milk to reach your desired consistency.
  • Serve and Enjoy: Serve the strawberry almond chia pudding cold, garnished with extra strawberries and almonds, if desired.
    • Author: weezful
    • Prep Time: 0 hours 5 minutes
    • Cook Time: 0 hours 0 minutes
    • Category: Dessert
    • Cuisine: Healthy
    • Diet: vegan, gluten-free

    Nutrition

    • Calories: 350-400 calories
    • Sugar: 10g
    • Fat: 25g
    • Carbohydrates: 30g
    • Fiber: 15g
    • Protein: 12g