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Spicy Ginger Garlic Stir Fry Recipe

Spicy Ginger Garlic Stir Fry Recipe Super Flavor Easy

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Easy spicy ginger garlic stir fry recipe Super flavor ready fast Simple technique for a delicious healthy meal 142 chars

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

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  • 1 pound protein (chicken, beef, shrimp, or tofu)
  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1/2 cup sliced carrots
  • 2 green onions, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey (or maple syrup)
  • 1 teaspoon cornstarch
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon sriracha
  • Sesame seeds, for garnish (optional)
  • Instructions

  • Prepare the Protein: If using meat or tofu, pat it dry with paper towels. Toss with a little cornstarch for extra crispness.
  • Sauté the Aromatics: Heat the vegetable oil in a large wok or skillet over medium-high heat. Add the minced garlic and ginger and cook for about 30 seconds, or until fragrant. Be careful not to burn the garlic!
  • Cook the Protein: Add the protein (chicken, beef, shrimp, or tofu) to the wok and cook until browned and cooked through. Remove from the wok and set aside.
  • Stir-Fry the Vegetables: Add the bell peppers, broccoli, snap peas, and carrots to the wok. Stir-fry for 3-5 minutes, or until the vegetables are tender-crisp.
  • Make the Sauce: In a small bowl, whisk together the soy sauce, rice vinegar, honey (or maple syrup), cornstarch, red pepper flakes, and sriracha.
  • Combine and Simmer: Return the cooked protein to the wok with the vegetables. Pour the sauce over the mixture and stir well to coat everything. Bring to a simmer and cook for 1-2 minutes, or until the sauce has thickened slightly.
  • Garnish and Serve: Remove from heat and stir in the chopped green onions. Garnish with sesame seeds, if desired. Serve immediately over rice or noodles.
    • Author: weezful
    • Prep Time: 15 minutes
    • Cook Time: 10 minutes
    • Category: Main Course
    • Method: Stir-Fry
    • Cuisine: Asian

    Nutrition

    • Calories: 450 kcal
    • Sugar: 15g
    • Fat: 20g
    • Carbohydrates: 40g
    • Fiber: 5g
    • Protein: 30g