Powerful Green Detox Blend Soothe Inflammation Cleanse
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Soothe inflammation detox with our soothing green blend Powerful cleanse supports overall wellness Feel refreshed revitalized
Total Time:5 minutes
Yield:1 serving 1x
Ingredients
Scale
1 cup Spinach
1/2 cup Kale
1/2 Green Apple
1/2 Lemon (juiced)
1 inch Ginger
1/2 cup Cucumber
1/4 cup Parsley
1 tbsp Flaxseeds
1 cup Water (or coconut water)
Instructions
Prepare the Ingredients: Wash all produce thoroughly. Chop the apple and cucumber into smaller pieces. Peel the ginger.
Combine in a Blender: Add all ingredients to a high-speed blender.
Blend Until Smooth: Start blending on low speed and gradually increase to high. Blend until you achieve a smooth consistency. If needed, add more water or coconut water to reach your desired thickness.
Adjust to Taste: Taste the blend and adjust sweetness or tanginess as needed. You can add a touch of honey or maple syrup for extra sweetness or a squeeze of lime for more tang.
Serve Immediately: Pour the Soothing Green Blend into a glass and enjoy immediately for the best flavor and nutritional benefits.
