Raspberry Lemon Chia Pudding Powerfully Balance Your Gut
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Raspberry lemon chia pudding recipe for a balanced gut Delicious healthy easy breakfast or dessert Powerfully balance your gut today
Total Time:2 hours 5 minutes
Yield:2 servings 1x
Ingredients
Scale
1/4 cup chia seeds
1 cup unsweetened almond milk (or any milk of your choice)
1/2 cup fresh or frozen raspberries
2 tablespoons lemon juice
1 tablespoon maple syrup (or honey, or stevia to taste)
1/4 teaspoon vanilla extract
Zest of 1/2 lemon
Optional toppings: extra raspberries, lemon zest, shredded coconut, chopped nuts
Instructions
Combine Ingredients: In a medium-sized bowl or jar, combine the chia seeds, almond milk, raspberries, lemon juice, maple syrup, vanilla extract, and lemon zest.
Mix Well: Stir the ingredients thoroughly to ensure the chia seeds are evenly distributed. This prevents clumping.
Refrigerate: Cover the bowl or jar and refrigerate for at least 2 hours, or preferably overnight. This allows the chia seeds to absorb the liquid and create a pudding-like consistency.
Stir Again: Before serving, give the pudding another good stir. If it’s too thick, add a splash of almond milk to reach your desired consistency.
Add Toppings: Spoon the pudding into a serving dish and top with extra raspberries, lemon zest, shredded coconut, or chopped nuts, if desired.
Enjoy: Savor each spoonful of this raspberry lemon chia pudding, knowing you’re nourishing your gut and your body.
