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Overnight Quinoa Bowl with Bananas and Walnuts

Overnight Quinoa Bowl Power Breakfast w Bananas Walnuts

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Fuel your morning with this Overnight Quinoa Bowl Bananas walnuts create a delicious healthy power breakfast Easy makeahead recipe

  • Total Time: 6 hours 0 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1/2 cup Quinoa, rinsed
  • 1 cup Milk (dairy or non-dairy)
  • 1 tablespoon Chia Seeds
  • 1 tablespoon Maple Syrup (or honey)
  • 1/4 teaspoon Cinnamon
  • 1/4 teaspoon Vanilla Extract
  • 1 Banana, sliced
  • 1/4 cup Walnuts, chopped
  • Instructions

  • Combine Ingredients: In a jar or container with a lid, combine the rinsed quinoa, milk, chia seeds, maple syrup (or honey), cinnamon, and vanilla extract.
  • Mix Well: Stir all the ingredients together until well combined. Make sure there are no clumps of chia seeds.
  • Refrigerate Overnight: Cover the jar or container and refrigerate for at least 6 hours, or preferably overnight. This allows the quinoa to soften and absorb the liquid, creating a creamy texture.
  • Check Consistency: The next morning, check the consistency of the quinoa. If it’s too thick, add a splash of milk to reach your desired consistency.
  • Add Toppings: Top the Overnight Quinoa Bowl with sliced bananas and chopped walnuts.
  • Enjoy! Dig in and enjoy your healthy and delicious breakfast!
    • Author: weezful
    • Prep Time: 0 hours 5 minutes
    • Cook Time: 0 hours 0 minutes
    • Category: Breakfast
    • Cuisine: Healthy
    • Diet: Healthy

    Nutrition

    • Calories: 350-400 calories
    • Sugar: 20 grams
    • Fat: 15 grams
    • Carbohydrates: 50 grams
    • Fiber: 8 grams
    • Protein: 12 grams