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Overnight Oats Recipe with Berries and Flaxseeds

Berry Flaxseed Overnight Oats A Powerful Breakfast

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Berry flaxseed overnight oats Quick easy breakfast recipe Prep tonight enjoy tomorrow Packed w antioxidants fiber healthy fats 154 chars

  • Total Time: 4 hours 0 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1/2 cup rolled oats (not instant)
  • 1 cup milk (dairy, almond, soy, or oat milk)
  • 1/4 cup mixed berries (fresh or frozen)
  • 1 tablespoon flaxseeds
  • 1 tablespoon chia seeds (optional)
  • 12 tablespoons sweetener (maple syrup, honey, or agave)
  • 1/4 teaspoon vanilla extract (optional)
  • Pinch of salt
  • Instructions

  • Combine Ingredients: In a mason jar or container with a lid, combine the rolled oats, milk, mixed berries, flaxseeds, chia seeds (if using), sweetener, vanilla extract (if using), and salt.
  • Mix Well: Stir all the ingredients together until everything is well combined. Make sure the oats are fully submerged in the milk.
  • Refrigerate: Seal the jar or container with a lid and place it in the refrigerator. Let it sit for at least 4 hours, or preferably overnight. This allows the oats to soften and absorb the flavors.
  • Stir and Serve: In the morning (or after at least 4 hours), give the overnight oats a good stir. If they seem too thick, add a splash more milk to reach your desired consistency.
  • Add Toppings (Optional): Get creative with toppings! Add extra fresh berries, a drizzle of honey, a sprinkle of nuts, or a dollop of yogurt.
    • Author: weezful
    • Prep Time: 0 hours 5 minutes
    • Cook Time: 0 hours 0 minutes
    • Category: Breakfast
    • Cuisine: American

    Nutrition

    • Calories: 350 kcal
    • Sugar: 18 g
    • Fat: 15 g
    • Carbohydrates: 50 g
    • Fiber: 10 g
    • Protein: 12 g