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Nut Butter Overnight Oats with Apples and Cinnamon

Apple Cinnamon Overnight Oats Nut Butter Power

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Fuel your morning with Apple Cinnamon Overnight Oats nut butter This easy recipe is prepped the night before A healthy delicious breakfast

  • Total Time: 4 hours 0 minutes
  • Yield: 1 serving 1x

Ingredients

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  • 1/2 cup rolled oats (not instant)
  • 1 cup milk (dairy or non-dairy)
  • 1 tablespoon chia seeds
  • 1 tablespoon nut butter (peanut, almond, cashew, etc.)
  • 1/2 apple, diced
  • 1/4 teaspoon cinnamon
  • 1 tablespoon maple syrup or honey (optional)
  • Pinch of salt
  • Optional toppings: chopped nuts, extra fruit, granola
  • Instructions

  • Combine the Ingredients: In a jar or container with a lid, combine the rolled oats, milk, chia seeds, nut butter, diced apple, cinnamon, maple syrup (if using), and salt.
  • Mix Well: Stir all the ingredients together until everything is well combined. Make sure the nut butter is evenly distributed.
  • Refrigerate Overnight: Cover the jar or container and refrigerate for at least 4 hours, or preferably overnight. This allows the oats to soften and absorb the liquid, creating a creamy texture.
  • Enjoy: In the morning, give the oats a good stir. If they seem too thick, add a splash of milk to reach your desired consistency. Top with your favorite toppings, such as chopped nuts, extra fruit, or a sprinkle of granola.
    • Author: weezful
    • Prep Time: 0 hours 5 minutes
    • Cook Time: 0 hours 0 minutes
    • Category: Breakfast
    • Cuisine: American

    Nutrition

    • Calories: 350-450 calories
    • Sugar: 15g
    • Fat: 20g
    • Carbohydrates: 50g
    • Fiber: 10g
    • Protein: 15g