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Matcha Green Tea Chia Pudding for Digestive Harmony

Matcha Chia Pudding Super Gut Health Digestion Boost

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Matcha chia pudding promotes gut health digestion This superfood breakfast is delicious easy supports digestive harmony Recipe inside

  • Total Time: 2 hours 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 tablespoons chia seeds
  • 1 teaspoon matcha green tea powder (culinary grade)
  • 1 cup unsweetened almond milk (or any milk of your choice)
  • 1 tablespoon maple syrup (or any sweetener of your choice)
  • ½ teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings: fresh berries, nuts, seeds, coconut flakes
  • Instructions

  • In a jar or container, whisk together chia seeds, matcha powder, almond milk, maple syrup, vanilla extract, and salt. Make sure there are no clumps of matcha powder.
  • Cover the jar or container and refrigerate for at least 2 hours, or preferably overnight. This allows the chia seeds to absorb the liquid and create a pudding-like consistency.
  • Before serving, give the pudding a good stir. If it’s too thick, add a splash of almond milk to reach your desired consistency.
  • Transfer the pudding to a serving bowl and add your favorite toppings. Enjoy!
    • Author: weezful
    • Prep Time: 0 hours 5 minutes
    • Cook Time: 0 hours 0 minutes
    • Category: Dessert
    • Cuisine: Healthy
    • Diet: vegan, gluten-free

    Nutrition

    • Calories: 275 calories
    • Sugar: 10 grams
    • Fat: 15 grams
    • Carbohydrates: 30 grams
    • Fiber: 12 grams
    • Protein: 10 grams