Mango Coconut Chia Pudding recipe supports gut health digestive wellness This simple tasty treat is packed with fiber Easy to make enjoy
Total Time:2 hours 5 minutes
Yield:2 servings 1x
Ingredients
Scale
1 cup unsweetened coconut milk
1/4 cup chia seeds
1 ripe mango, peeled and diced
1 tablespoon maple syrup or honey
1/2 teaspoon vanilla extract
Pinch of sea salt
Shredded coconut (optional topping)
Extra mango pieces (optional topping)
Chopped nuts (optional topping)
Instructions
Combine Ingredients: In a medium-sized bowl or jar, whisk together the coconut milk, chia seeds, diced mango (reserving some for topping), maple syrup (or honey), vanilla extract, and sea salt until well combined.
Mix Well: Make sure all the chia seeds are well distributed and not clumped together. This ensures even thickening.
Refrigerate: Cover the bowl or seal the jar and refrigerate for at least 2 hours, or preferably overnight. This allows the chia seeds to absorb the liquid and create a pudding-like consistency.
Stir and Adjust: After refrigerating, stir the pudding well. If it’s too thick, add a splash of coconut milk to reach your desired consistency. Taste and adjust the sweetness as needed.
Serve and Enjoy: Spoon the chia pudding into serving bowls or glasses. Top with reserved mango pieces, shredded coconut, chopped nuts, or any other toppings you desire.
