1 cup frozen mango chunks
1 tablespoon chia seeds
1/2 cup unsweetened almond milk
1/4 cup Greek yogurt
1/2 inch fresh ginger, peeled
1/2 teaspoon turmeric powder
A squeeze of lime juice
Honey or maple syrup to taste (optional)
Combine the frozen mango chunks, chia seeds, almond milk, Greek yogurt, ginger, turmeric, and lime juice to a blender.
Blend everything until smooth and creamy. If the smoothie is too thick, add a little more almond milk until you reach your desired consistency.
Give it a taste! If you prefer a sweeter smoothie, add a touch of honey or maple syrup to taste.
Pour the smoothie into a glass and enjoy immediately. You can garnish it with a few extra chia seeds or a slice of mango for a beautiful presentation.
- Author: weezful
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blend
- Cuisine: Healthy
- Diet: Healthy
Nutrition
- Calories: 300-350 kcal
- Sugar: 25g
- Fat: 10g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
