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Mango Chia Seed Smoothie for Inflammation Support

Mango Chia Smoothie Powerful Inflammation Support Now

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Fight inflammation with this delicious mango chia seed smoothie Powerful nutrition supports joint health Get the recipe now mangosmoothie 140

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 cup frozen mango chunks
  • 1 tablespoon chia seeds
  • 1/2 cup unsweetened almond milk
  • 1/4 cup Greek yogurt
  • 1/2 inch fresh ginger, peeled
  • 1/2 teaspoon turmeric powder
  • A squeeze of lime juice
  • Honey or maple syrup to taste (optional)

    • Instructions

  • Combine the frozen mango chunks, chia seeds, almond milk, Greek yogurt, ginger, turmeric, and lime juice to a blender.
  • Blend everything until smooth and creamy. If the smoothie is too thick, add a little more almond milk until you reach your desired consistency.
  • Give it a taste! If you prefer a sweeter smoothie, add a touch of honey or maple syrup to taste.
  • Pour the smoothie into a glass and enjoy immediately. You can garnish it with a few extra chia seeds or a slice of mango for a beautiful presentation.
    • Author: weezful
    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Smoothie
    • Method: Blend
    • Cuisine: Healthy
    • Diet: Healthy

    Nutrition

    • Calories: 300-350 kcal
    • Sugar: 25g
    • Fat: 10g
    • Carbohydrates: 45g
    • Fiber: 10g
    • Protein: 15g

    Find it online: https://www.weezful.com/mango-chia-seed-smoothie-inflammation-support-mango-blended/