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Kefir Chia Breakfast Pudding Recipe

Kefir Chia Pudding Recipe Super Easy Healthy Breakfast 59 chars

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Quick kefir chia pudding recipe for a healthy breakfast This super easy delicious pudding requires minimal prep Boost your morning routine today

  • Total Time: 2 hours 0 minutes
  • Yield: 1 serving

Ingredients

  • Kefir: 1 cup (plain or flavored)
  • Chia Seeds: 3 tablespoons
  • Sweetener: 1-2 tablespoons (maple syrup, honey)
  • Vanilla Extract: ½ teaspoon (optional)
  • Toppings: Fresh fruit, nuts, seeds, granola, shredded coconut
  • Instructions

  • Combine Ingredients: In a jar or container, combine the kefir, chia seeds, sweetener (if using), and vanilla extract (if using).
  • Mix Well: Stir everything together thoroughly to ensure the chia seeds are evenly distributed.
  • Refrigerate: Cover the jar or container and refrigerate for at least 2 hours, or preferably overnight.
  • Check and Stir: After a couple of hours, give the pudding a good stir. If it seems too thick, add a splash of kefir or milk to reach your desired consistency. If it’s too thin, add a little more chia seeds and let it sit for another 30 minutes.
  • Add Toppings: When you’re ready to eat, top with your favorite fruits, nuts, seeds, granola, or a drizzle of honey.
    • Author: weezful
    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Breakfast
    • Cuisine: American

    Nutrition

    • Calories: 300 kcal
    • Sugar: 10 g
    • Fat: 18 g
    • Carbohydrates: 25 g
    • Fiber: 10 g
    • Protein: 15 g