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Healing Green Smoothie Recipe for Joint Health

Joint Pain Relief Healing Green Smoothie Recipe

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Ease joint pain wthis healing green smoothie recipe Packed wantiinflammatory ingredients for natural joint pain relief better mobility Try it now

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 cups Spinach
  • 1 cup Pineapple (chopped)
  • ½ Avocado
  • 1 inch Ginger (fresh)
  • 1 tablespoon Flaxseeds (ground)
  • 1 cup Water or Unsweetened Almond Milk
  • ½ teaspoon Turmeric (ground, optional)
  • Instructions

  • Gather Your Ingredients: Make sure you have all the ingredients measured and ready to go.
  • Combine Ingredients: Place all the ingredients into a high-speed blender.
  • Blend Until Smooth: Blend until you achieve a smooth and creamy consistency. If needed, add more liquid to reach your desired thickness.
  • Taste and Adjust: Give it a taste and adjust the ingredients as needed. Want it sweeter? Add a little more pineapple. Prefer it thicker? Add more spinach or avocado.
  • Pour and Enjoy: Pour your healing green smoothie into a glass and enjoy immediately.
    • Author: weezful
    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Smoothie
    • Method: Smoothie
    • Cuisine: Healthy
    • Diet: Healthy

    Nutrition

    • Calories: 350 calories
    • Sugar: 20 grams
    • Fat: 20 grams
    • Carbohydrates: 40 grams
    • Fiber: 10 grams
    • Protein: 10 grams