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Grilled Cauliflower and Arugula Bowl

Grilled Cauliflower Bowl Flavorful Arugula Salad

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Enjoy a Grilled Cauliflower Bowl w flavorful arugula This easy recipe delivers a healthy delicious salad packed w nutrients Quick simple technique

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 medium head of cauliflower, cut into florets
  • 5 ounces fresh arugula
  • 2 tablespoons olive oil
  • 1 lemon, juiced and zested
  • 2 cloves garlic, minced
  • 1/4 cup toasted pine nuts (optional)
  • Salt and pepper to taste
  • Red pepper flakes (optional)
  • Instructions

  • Preheat your grill to medium-high heat. In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper.
  • Place the cauliflower florets on the grill in a single layer. Grill for 8-10 minutes, flipping occasionally, until they are tender and slightly charred.
  • While the cauliflower is grilling, whisk together the lemon juice, lemon zest, minced garlic, olive oil, salt, pepper, and red pepper flakes (if using) in a small bowl.
  • In a large bowl, combine the grilled cauliflower, arugula, and pine nuts (if using).
  • Pour the lemon vinaigrette over the salad and toss gently to combine. Serve immediately and enjoy your Grilled Cauliflower and Arugula Bowl!
    • Author: weezful
    • Prep Time: 15 minutes
    • Cook Time: 10 minutes
    • Category: Salad
    • Method: grilled
    • Cuisine: Mediterranean
    • Diet: vegan, vegetarian

    Nutrition

    • Calories: 300 calories
    • Sugar: 5 g
    • Fat: 20 g
    • Carbohydrates: 25 g
    • Fiber: 10 g
    • Protein: 8 g