1 cup frozen berries (blueberries, raspberries, strawberries)
½ cup green tea, brewed strong and chilled
1 medium frozen banana
1 cup fresh spinach
1 tablespoon chia seeds
¼ cup almond milk (or any milk)
Toppings: Fresh berries, granola, shredded coconut, sliced almonds, honey, peanut butter, hemp seeds, bee pollen
Brew a strong cup of green tea. Let it steep for 3-5 minutes, then chill.
In a high-speed blender, combine frozen berries, chilled green tea, frozen banana, spinach, chia seeds, and almond milk.
Blend until smooth. Stop and scrape down the sides as needed. Add more almond milk if needed to reach desired consistency.
Pour the smoothie into a bowl and arrange your favorite toppings artfully on top.
Enjoy immediately!
- Author: weezful
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Cuisine: American
- Diet: vegan, gluten-free
Nutrition
- Calories: 350-450 kcal
- Sugar: 30g
- Fat: 15g
- Carbohydrates: 60g
- Fiber: 15g
- Protein: 10g
