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Green Smoothie with Spinach and Pineapple Recipe

Power Green Smoothie Recipe Spinach Pineapple Quick

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Quick power green smoothie recipe Blend spinach pineapple other healthy ingredients for a fast delicious breakfast or snack Get the tech now

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 cups fresh spinach, washed
  • 1 cup frozen pineapple chunks
  • 1 ripe banana
  • 1/2 inch ginger, peeled
  • 1 cup water (or coconut water, almond milk, etc.)
  • 1 tablespoon chia seeds or flaxseed meal (optional)
  • A squeeze of lime juice (optional)
  • Instructions

  • Wash the spinach thoroughly. Peel the banana and ginger.
  • Add the spinach, pineapple chunks, banana, and ginger to a blender.
  • Pour in the water (or your liquid of choice).
  • Blend on high speed until smooth and creamy. If the smoothie is too thick, add more liquid. If it’s too thin, add more frozen pineapple or banana.
  • Taste the smoothie and adjust sweetness or tanginess as needed. Add a squeeze of lime juice for extra zing or a touch of honey if it’s not sweet enough for your taste.
  • Pour the green smoothie into a glass and enjoy immediately!
    • Author: weezful
    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Smoothie
    • Cuisine: Healthy
    • Diet: vegan, gluten-free

    Nutrition

    • Calories: 275 kcal
    • Sugar: 40 g
    • Fat: 1 g
    • Carbohydrates: 65 g
    • Fiber: 8 g
    • Protein: 4 g