Green Detox Smoothie Blast Inflammation Feel Amazing
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Blast inflammation feel amazing with this green detox smoothie Simple recipe packed w antioxidants Reduce inflammation naturally
Total Time:5 minutes
Yield:1 serving 1x
Ingredients
Scale
2 cups spinach
1/2 cup kale
1/2 cup frozen pineapple chunks
1/2 cup frozen mango chunks
1/2 banana
1/2 avocado
1 inch ginger, peeled
1/2 teaspoon turmeric powder
1 tablespoon flax seeds
1 cup unsweetened almond milk
1/2 cup water
Optional: Honey or maple syrup to taste
Instructions
Prepare Your Ingredients: Wash the spinach and kale thoroughly. Peel the ginger. Measure out the remaining ingredients.
Blend the Greens: Add the spinach, kale, almond milk, and water to a blender. Blend until smooth, ensuring no large chunks of greens remain.
Add the Remaining Ingredients: Add the frozen pineapple, frozen mango, banana, avocado, ginger, turmeric powder, and flax seeds to the blender.
Blend Again: Blend everything until completely smooth and creamy. If the smoothie is too thick, add more water until you reach your desired consistency.
Taste and Adjust: Taste the smoothie and adjust sweetness as needed. Add honey or maple syrup if you prefer a sweeter taste.
Serve Immediately: Pour the smoothie into a glass and enjoy immediately. You can also store it in the refrigerator for later, but it’s best consumed fresh to retain its nutrients.
