Golden Hummus Recipe with Turmeric and Lemon
Looking for a hummus recipe that’s both delicious and good for you? This Golden Hummus Recipe with Turmeric and Lemon is a delightful spin on the traditional Middle Eastern dip. Infused with the warm, earthy notes of turmeric and the zesty brightness of lemon, it’s a culinary sunshine in a bowl. This isn’t your ordinary hummus; it’s a vibrant, flavorful experience that will tantalize your taste buds. We’re talking about a golden hummus that’s not only incredibly tasty but also boasts a beautiful color, making it a showstopper at any gathering.
A Brief Overview of This Recipe
This recipe combines the creamy texture of classic hummus with the health benefits of turmeric and the refreshing kick of lemon. Turmeric, known for its anti-inflammatory properties, gives the hummus a beautiful golden hue and a subtle earthy flavor that complements the nutty tahini and creamy chickpeas perfectly. The lemon juice adds brightness and acidity, balancing the richness of the tahini and olive oil. It’s incredibly easy to make, requiring minimal effort and readily available ingredients. The best part? You can customize it to your liking, adjusting the lemon and turmeric to match your personal taste. This golden hummus is not just a recipe; it’s an invitation to experiment and make it your own.

Ingredients You Will Need
Before we start, let’s gather our ingredients. Here’s what you’ll need to make this delectable golden hummus:
- 1 (15-ounce) can chickpeas, drained and rinsed
- 1/4 cup tahini
- 2-3 tablespoons lemon juice (freshly squeezed is best!)
- 2 tablespoons olive oil, plus more for drizzling
- 1-2 cloves garlic, minced
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt, or to taste
- Pinch of cayenne pepper (optional, for a little kick)
- 2-3 tablespoons water, or more as needed
- Fresh parsley or cilantro, chopped for garnish
- Pita bread, vegetables, or crackers, for serving
Step-by-Step Instructions
Now for the fun part! Follow these simple steps to create your very own Golden Hummus Recipe with Turmeric and Lemon:
- Prepare the Chickpeas: Make sure your chickpeas are well-drained and rinsed. Rinsing helps remove excess starch, resulting in a smoother hummus.
- Combine Ingredients: In a food processor, combine the chickpeas, tahini, lemon juice, olive oil, minced garlic, turmeric, cumin, salt, and cayenne pepper (if using).
- Blend Until Smooth: Process the mixture for 2-3 minutes, stopping occasionally to scrape down the sides of the bowl.
- Add Water for Creaminess: While the food processor is running, slowly add water, one tablespoon at a time, until the hummus reaches your desired consistency. You might need more or less water depending on the chickpeas and tahini.
- Taste and Adjust: Taste the hummus and adjust the seasoning as needed. Add more lemon juice for extra brightness, more salt for flavor, or more turmeric for a bolder color and earthier taste.
- Serve and Garnish: Transfer the hummus to a serving bowl. Drizzle with olive oil and garnish with fresh parsley or cilantro. Serve immediately with pita bread, vegetables, or crackers.

Tips for Perfecting Your Golden Hummus
- Remove Chickpea Skins: For an extra smooth hummus, remove the skins from the chickpeas. This takes a little extra time but makes a noticeable difference in texture.
- Use High-Quality Tahini: The quality of your tahini will greatly impact the flavor of your hummus. Look for tahini that is smooth, creamy, and has a slightly nutty taste.
- Don’t Over-Process: Over-processing can lead to a gummy texture. Blend until just smooth, then stop.
- Adjust to Your Liking: This recipe is a guide, not a rule! Feel free to adjust the amount of lemon, turmeric, and garlic to suit your taste preferences.
Variations to Try
Want to spice things up? Here are a few variations you can try with this golden hummus:
- Spicy Hummus: Add a pinch of cayenne pepper or a dash of hot sauce for an extra kick.
- Roasted Red Pepper Hummus: Add roasted red peppers for a smoky and sweet flavor.
- Avocado Hummus: Add avocado for extra creaminess and healthy fats.
- Sun-Dried Tomato Hummus: Add sun-dried tomatoes for a burst of umami flavor.

Health Benefits of Golden Hummus
This Golden Hummus Recipe with Turmeric and Lemon isn’t just delicious; it’s also packed with nutrients! Chickpeas are a great source of plant-based protein and fiber, while tahini provides healthy fats and minerals like calcium and iron. Turmeric is known for its anti-inflammatory and antioxidant properties, and lemon is a great source of vitamin C. This hummus is a powerhouse of goodness in a bowl!
- Rich in Nutrients: Chickpeas provide protein, fiber, and essential vitamins and minerals.
- Anti-Inflammatory: Turmeric contains curcumin, a compound with potent anti-inflammatory effects.
- Healthy Fats: Tahini, made from sesame seeds, is a good source of healthy fats.
- Heart-Healthy: The combination of ingredients promotes heart health by helping to lower cholesterol levels.
- Boosts Immunity: Lemon provides vitamin C, which supports a healthy immune system.
Serving Suggestions
This golden hummus is incredibly versatile! Here are some ways to enjoy it:
- As a Dip: Serve with pita bread, vegetables (carrots, celery, cucumbers), or crackers.
- As a Spread: Spread it on sandwiches or wraps.
- As a Topping: Top grilled chicken, fish, or vegetables with a dollop of hummus.
- In a Salad: Add a spoonful to your favorite salad for extra flavor and creaminess.

Prep Time | Total Time | Kcal | Yield
Prep Time: 10 minutes | Total Time: 15 minutes | Kcal: Approximately 250 per serving | Yield: About 6 servings.
With its vibrant color, tantalizing aroma, and incredible taste, this Golden Hummus Recipe with Turmeric and Lemon is guaranteed to become a new favorite. It’s a simple yet extraordinary dip that will impress your family and friends while providing them with a healthy and flavorful snack. So go ahead, give it a try and bring a little sunshine to your table!
Thank you for being here! I’m so glad you’re here. If you enjoyed this recipe or found it helpful, feel free to share it with your friends and family—great food is meant to be shared! Don’t forget to follow me on Facebook and Instagram for more delicious recipes, kitchen tips, and daily cooking inspiration. Your support means the world to me, and I look forward to bringing you even more tasty ideas straight from my kitchen.FAQ: Frequently Asked Questions
Can I use dried chickpeas instead of canned?
Absolutely! Using dried chickpeas will give you an even more flavorful hummus. Just remember to soak them overnight and cook them until they are very soft before using them in the recipe.
Can I freeze this hummus?
Yes, you can freeze hummus. Store it in an airtight container for up to 3 months. When you’re ready to use it, thaw it in the refrigerator overnight and stir well before serving. You might need to add a little extra olive oil or water to restore its creamy texture.
How long does this hummus last in the refrigerator?
This hummus will last for up to 5 days in the refrigerator when stored in an airtight container.
I don’t have tahini. Can I substitute it with something else?
Tahini is a key ingredient in hummus, but if you don’t have it, you can try substituting it with sunflower seed butter or almond butter. Keep in mind that the flavor will be slightly different.
Can I make this recipe without garlic?
Yes, you can definitely omit the garlic if you prefer a milder flavor. The hummus will still be delicious without it!
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Golden Turmeric Hummus Recipe Easy Zesty Delicious
Easy golden turmeric hummus recipe Zesty lemon brightens creamy chickpeas Delicious healthy dip ready in minutes Quick vibrant flavors
- Total Time: 15 minutes
- Yield: 6 servings 1x
Ingredients
Instructions
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Cuisine: Middle Eastern
- Diet: vegan, gluten-free, healthy
Nutrition
- Calories: 250 kcal
- Sugar: 2 g
- Fat: 15 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 8 g