Name: GingerTurmeric Tea Recipe Soothe Gut Boost Health
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Cuisine: Herbal Tea
Ingredients: 4 cups of water; 1-inch piece of fresh ginger, peeled and sliced; 1-inch piece of fresh turmeric, peeled and sliced (or 1 teaspoon of turmeric powder); 1 tablespoon of honey or maple syrup (or to taste); 1 lemon wedge (optional); A pinch of black pepper

Ingredients

Scale

4 cups of water

1-inch piece of fresh ginger, peeled and sliced

1-inch piece of fresh turmeric, peeled and sliced (or 1 teaspoon of turmeric powder)

1 tablespoon of honey or maple syrup (or to taste)

1 lemon wedge (optional)

A pinch of black pepper

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Instructions

Boil the Water: In a saucepan, bring 4 cups of water to a boil.

Add Ginger and Turmeric: Add the sliced ginger and turmeric (or turmeric powder) to the boiling water.

Simmer: Reduce the heat to low and let the mixture simmer for 10-15 minutes. This allows the flavors to fully infuse into the water.

Strain: Remove the saucepan from the heat and strain the tea through a fine-mesh sieve to remove the ginger and turmeric pieces.

Sweeten and Serve: Pour the tea into a mug and stir in honey or maple syrup to taste. Add a squeeze of lemon for extra flavor and Vitamin C.

Enjoy: Sip slowly and enjoy the soothing warmth and health benefits of your homemade Ginger-Turmeric Tea.

Author: weezful
Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Beverage
Cuisine: Herbal Tea

Nutrition

Calories: 30 kcal
Sugar: 7 g
Fat: 0.1 g
Carbohydrates: 8 g
Fiber: 0.1 g
Protein: 0.1 g