Super refreshing cucumber mint detox water recipe Easy hydration technique aids digestion promotes weight loss Enjoy this healthy drink
Total Time:2 hours 5 minutes
Yield:8 cups1x
Ingredients
Scale
1 medium cucumber, thinly sliced
1 handful of fresh mint leaves
8 cups of water (filtered is best!)
Optional: Lemon or lime slices for added flavor and detox benefits
Instructions
Prep the Ingredients: Wash the cucumber and mint thoroughly. Slice the cucumber into thin rounds. Gently bruise the mint leaves by lightly crushing them between your fingers – this helps release their flavor.
Combine Ingredients: Add the cucumber slices and mint leaves to a large pitcher or jar.
Add Water: Pour the water over the cucumber and mint. If using, add lemon or lime slices.
Chill: Refrigerate for at least 1-2 hours to allow the flavors to infuse. The longer it sits, the stronger the flavor will be.
Serve: Pour over ice and enjoy! You can refill the pitcher with water a few times, but the flavor will diminish with each refill.
