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Creamy Probiotic Yogurt Recipe for Gut Health

Creamy Probiotic Yogurt Recipe Super Gut Health Booster

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Boost gut health with this creamy probiotic yogurt recipe Simple steps for super gut health packed with beneficial bacteria Homemade goodness

  • Total Time: 8 hours 15 minutes
  • Yield: 4 cups 1x

Ingredients

Scale
  • 4 cups whole milk (organic preferred)
  • 2 tablespoons plain yogurt with live and active cultures
  • Optional: 1-2 tablespoons powdered milk
  • Instructions

  • Heat the milk in a heavy-bottomed pot over medium heat to 180°F (82°C), stirring occasionally.
  • Remove from heat and cool the milk to 110°F (43°C).
  • In a small bowl, whisk together the starter yogurt and a little of the cooled milk.
  • Gently pour the starter mixture back into the pot of milk and stir well.
  • Pour the milk mixture into a clean glass jar or container.
  • Incubate the yogurt for 6-12 hours using your preferred method (oven, yogurt maker, Instant Pot, or cooler).
  • Chill in the refrigerator for at least 2 hours before serving.
    • Author: weezful
    • Prep Time: 15 minutes
    • Cook Time: 0 minutes
    • Category: Breakfast
    • Cuisine: American

    Nutrition

    • Calories: 150 kcal
    • Sugar: 11 grams
    • Fat: 8 grams
    • Carbohydrates: 11 grams
    • Fiber: 0 grams
    • Protein: 8 grams