Creamy Avocado Smoothie Powerfully Rejuvenate Your Gut
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Powerfully rejuvenate your gut with this creamy avocado smoothie recipe Simple ingredients max flavor Gutfriendly delicious
Total Time:5 minutes
Yield:1 serving 1x
Ingredients
Scale
1 ripe avocado, pitted
1 cup Greek yogurt (plain, unsweetened)
1 cup spinach
1 frozen banana
1 tablespoon honey (or maple syrup)
½ cup almond milk (or any milk of your choice)
Optional: 1 tablespoon chia seeds or flaxseeds for extra fiber
Instructions
Prep the Ingredients: Wash the spinach thoroughly. Peel and pit the avocado. If using, measure out the chia seeds or flaxseeds.
Combine Ingredients: In a blender, combine the avocado, Greek yogurt, spinach, frozen banana, honey (or maple syrup), and almond milk.
Blend Until Smooth: Blend on high speed until the smoothie is completely smooth and creamy. If the smoothie is too thick, add a little more almond milk until you reach your desired consistency.
Add Optional Boost: If you’re adding chia seeds or flaxseeds, blend them in for a few seconds until they are well incorporated.
Taste and Adjust: Taste the smoothie and adjust the sweetness or thickness as needed. Add more honey for sweetness or more almond milk for a thinner consistency.
Serve Immediately: Pour the smoothie into a glass and enjoy immediately for the best taste and texture.
