Boost health wthis creamy avocado smoothie Delicious antiinflammatory benefits in every sip Easy recipe powerful ingredients 142 chars
Total Time:5 minutes
Yield:1 serving 1x
Ingredients
Scale
1 ripe avocado
1 cup frozen berries (strawberries, blueberries, raspberries)
1/2 inch ginger, peeled
1/2 teaspoon turmeric powder
1 tablespoon chia seeds
1 cup unsweetened almond milk (or any milk of your choice)
1/2 tablespoon honey or maple syrup (optional, to taste)
A squeeze of lemon juice (optional)
Instructions
Prepare the ingredients: Wash your berries and peel the ginger.
Combine ingredients: Place all ingredients into a blender.
Blend: Blend until smooth and creamy. You might need to stop and scrape down the sides a few times.
Taste and adjust: Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if needed. You can also add a splash of water or more almond milk if you prefer a thinner consistency.
