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Coconut Milk Oats with Mango and Chia Seeds

Creamy Coconut Mango Oats A Power Breakfast Boost

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Creamy coconut mango oats A power breakfast boost This easy recipe with chia seeds is a delicious healthy start Vegan glutenfree option

  • Total Time: 12 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • ½ cup rolled oats (not instant)
  • 1 cup coconut milk (full-fat or light, your choice)
  • ½ cup water
  • 1 tablespoon chia seeds
  • 1 ripe mango, diced
  • 1 tablespoon shredded coconut (optional)
  • 1 teaspoon honey or maple syrup (optional, for added sweetness)
  • Pinch of salt
  • Instructions

  • Combine Ingredients: In a small saucepan, combine the rolled oats, coconut milk, water, chia seeds, and salt.
  • Cook: Bring the mixture to a boil over medium heat, then reduce heat to low and simmer for 5-7 minutes, or until the oats are cooked through and the mixture has thickened. Stir occasionally to prevent sticking.
  • Add Sweetness (Optional): If desired, stir in honey or maple syrup to taste.
  • Assemble: Pour the oats into a bowl and top with diced mango and shredded coconut (if using).
  • Enjoy: Serve immediately while warm, or let cool and enjoy as overnight oats.
    • Author: weezful
    • Prep Time: 5 minutes
    • Cook Time: 7 minutes
    • Category: Breakfast
    • Cuisine: Tropical
    • Diet: vegan, dairy-free

    Nutrition

    • Calories: 375 kcal
    • Sugar: 15 g
    • Fat: 25 g
    • Carbohydrates: 35 g
    • Fiber: 8 g
    • Protein: 8 g