Immuneboosting Cinnamon Maple Golden Milk recipe Warm comforting antiinflammatory drink Easy prep delicious taste Boost wellness today
Total Time:15 minutes
Yield:2 servings 1x
Ingredients
Scale
2 cups of milk (dairy or non-dairy)
1 teaspoon ground turmeric
½ teaspoon ground cinnamon
¼ teaspoon ground ginger
Pinch of black pepper
1–2 tablespoons maple syrup
Optional: A dash of vanilla extract or a pinch of nutmeg
Instructions
Combine Ingredients: In a small saucepan, combine the milk, turmeric, cinnamon, ginger, and black pepper.
Heat Gently: Heat the mixture over medium heat, stirring occasionally to prevent sticking. Do not boil.
Simmer: Once the milk is warm, reduce the heat to low and let it simmer for about 5-10 minutes, stirring occasionally. This allows the flavors to meld together beautifully.
Sweeten: Remove the saucepan from the heat and stir in the maple syrup (and vanilla extract or nutmeg, if using) until well combined.
Strain (Optional): If you prefer a smoother texture, strain the golden milk through a fine-mesh sieve. This step is entirely optional, but it can help remove any small particles of spices.
Serve and Enjoy: Pour the Cinnamon Maple Golden Milk Recipe into a mug and enjoy immediately. You can sprinkle a bit of extra cinnamon on top for a pretty presentation.
