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Chocolate Avocado Chia Pudding for a Happy Tummy

Chocolate Avocado Chia Pudding Delicious Healthy

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Indulge in this delicious chocolate avocado chia pudding Healthy fats fiber promote gut health for a happy tummy Easy recipe inside

  • Total Time: 2 hours 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 ripe avocado
  • 2 tablespoons chia seeds
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup plant-based milk (almond, soy, or oat milk work well)
  • 2 tablespoons maple syrup (or honey, agave, or your favorite sweetener)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings: berries, nuts, shredded coconut, chocolate chips
  • Instructions

  • Combine Ingredients: In a blender or food processor, combine the avocado, chia seeds, cocoa powder, plant-based milk, maple syrup, vanilla extract, and salt.
  • Blend Until Smooth: Blend until the mixture is completely smooth and creamy. Make sure there are no chunks of avocado remaining.
  • Transfer to a Jar or Bowl: Pour the pudding into a jar or bowl.
  • Refrigerate: Cover and refrigerate for at least 2 hours, or preferably overnight. This allows the chia seeds to absorb the liquid and create a pudding-like consistency.
  • Stir and Adjust: Before serving, stir the pudding. If it’s too thick, add a splash of plant-based milk. If it’s not sweet enough, add a little more maple syrup.
  • Add Toppings (Optional): Top with your favorite toppings, such as berries, nuts, shredded coconut, or chocolate chips.
  • Enjoy! Savor every spoonful of your healthy and delicious chocolate avocado chia pudding.
    • Author: weezful
    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Dessert
    • Method: Blending
    • Cuisine: Healthy
    • Diet: Vegan, Gluten-Free

    Nutrition

    • Calories: 375 calories
    • Sugar: 10 grams
    • Fat: 25 grams
    • Carbohydrates: 30 grams
    • Fiber: 15 grams
    • Protein: 10 grams