Carrot Ginger Gut Shot Recipe Supercharge Digestion
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Supercharge digestion with this Carrot Ginger Gut Shot recipe Boost gut health immunity Easy technique for a potent tasty probiotic boost
Total Time:15 minutes
Yield:1-2 shots 1x
Ingredients
Scale
1 pound carrots, peeled and roughly chopped
2–3 inches ginger, peeled and roughly chopped
1 inch turmeric (optional), peeled and roughly chopped
1/2 lemon (optional), juiced
1/2 cup water, more or less to adjust consistency
Pinch of black pepper (if using turmeric)
Instructions
Wash, peel, and chop all your ingredients into manageable pieces. This will help your blender work more efficiently.
Combine all the ingredients in a high-powered blender. Add the water and blend until smooth. If the mixture is too thick, add a little more water until you reach your desired consistency.
If you prefer a smoother shot, strain the mixture through a fine-mesh sieve or nut milk bag. This will remove any fibrous bits.
Pour the carrot & ginger gut shot into a small glass and drink immediately. For best results, consume it on an empty stomach.
If you’re not drinking the shot right away, store it in an airtight container in the refrigerator for up to 24 hours. The flavors might mellow slightly over time.
