Can I use frozen blueberries instead of fresh?

Yes, you can use frozen blueberries. Thaw them slightly before adding to avoid watery pudding.

How long does this pudding last in the fridge?

It lasts up to 5 days in an airtight container.

Yes – use a plant-based milk and sweetener to keep it vegan.

It’s high in fiber, which promotes satiety — a useful tool in weight‑loss plans.

You could try flax seeds, but consistency and texture may differ.

Scale

1/4 cup chia seeds
1 cup milk (dairy or non-dairy, such as almond, coconut, or oat milk)
1/2 cup fresh or frozen blueberries
1–2 tablespoons sweetener (maple syrup, honey, agave nectar, or stevia, to taste) – optional
1/2 teaspoon vanilla extract (optional)
Pinch of salt
Optional toppings: extra blueberries, shredded coconut, chopped nuts, granola

Cook Mode Prevent your screen from going dark

Combine Ingredients: In a jar or container, combine chia seeds, milk, blueberries, sweetener (if using), vanilla extract (if using), and a pinch of salt.
Mix Well: Stir everything together thoroughly to ensure the chia seeds are evenly distributed and there are no clumps.
Let it Rest: Cover the jar or container and refrigerate for at least 2 hours, or preferably overnight. This allows the chia seeds to absorb the liquid and create a pudding-like consistency.
Stir Again: After chilling, give the pudding another good stir. If it’s too thick, add a splash of milk to reach your desired consistency.
Add Toppings: Top with extra blueberries, shredded coconut, chopped nuts, granola, or any other toppings you enjoy.
Serve and Enjoy: Your delicious and healthy Blueberry Chia Pudding is ready to be devoured!