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Anti-Inflammatory Green Juice Recipe for Wellness

Powerful AntiInflammatory Green Juice Recipe for Wellness

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Fight inflammation w this powerful green juice recipe Boost wellness naturally Easy steps fresh ingredients Delicious healthy

  • Total Time: 15 minutes
  • Yield: 1 serving

Ingredients

  • Spinach
  • Kale
  • Cucumber
  • Green Apple
  • Ginger
  • Turmeric
  • Lemon
  • Celery
  • Water or Coconut Water or Almond Milk
  • Optional: Parsley, mint, cilantro, chia seeds, flax seeds
  • Instructions

  • Wash all fruits and vegetables thoroughly. Roughly chop the spinach, kale, cucumber, apple, celery and other optional ingredients.
  • Add all ingredients to a high-speed blender.
  • Pour in water, coconut water, or almond milk to help the blending process. Start with 1/2 cup and add more as needed to reach your desired consistency.
  • Blend on high speed until smooth. This may take a minute or two, depending on your blender.
  • If you prefer a smoother juice, strain the mixture through a nut milk bag or fine-mesh sieve (optional).
  • Pour the juice into a glass and enjoy immediately. You can also store it in the refrigerator for up to 24 hours.
    • Author: weezful
    • Prep Time: 10 minutes
    • Cook Time: 5 minutes
    • Category: Drink
    • Method: Blending
    • Cuisine: Healthy
    • Diet: Healthy

    Nutrition

    • Calories: 175 kcal
    • Sugar: 15 g
    • Fat: 1 g
    • Carbohydrates: 40 g
    • Fiber: 10 g
    • Protein: 3 g