Ingredients
Scale
- 1 Cucumber, peeled
- 1 inch Ginger, peeled
- 1 Lemon, peeled
- 2 cups Spinach
- 1 Green Apple
- ½ cup Water (optional, for desired consistency)
Instructions
- Prepare the Ingredients: Wash and peel all the ingredients as needed. Roughly chop the cucumber, ginger, lemon, apple, and spinach.
- Blend: Add all the prepared ingredients to a high-speed blender.
- Blend Until Smooth: Blend until you achieve a smooth consistency. If the juice is too thick, add water gradually until you reach your desired consistency.
- Strain (Optional): If you prefer a smoother juice without any pulp, strain the juice through a fine-mesh sieve or nut milk bag.
- Serve Immediately: Pour the juice into a glass and enjoy immediately for the best taste and nutritional benefits.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blend
- Cuisine: Healthy
- Diet: Healthy
Nutrition
- Calories: 175 calories
- Sugar: 22 grams
- Fat: 1 gram
- Carbohydrates: 35 grams
- Fiber: 8 grams
- Protein: 3 grams